UNHINGED ACCOUNTABILITY

Where highly capable people meet the end to their excuses.

Motivation lasts about as long as Zebra Gum, Self discipline isn’t something you are born with, and you aren’t a Failure because you didn’t do everything perfectly. Lasting change is a challenge, most people fail not due to a lack in discipline, motivation, or information. We know what we are supposed to do, it’s the doing it part that trips us up. So many fail because of a lack of awareness to a bigger problem that is standing between the goal and the action required to get there. Awareness is the key to all lasting behavior change, you cannot change what you don’t see. Awareness shows you what habits and behaviors stand between you and lasting change.

The N.I.C.E System

Notice the behavior you wish to change. You cannot change what you do not see, awareness is necessary. Leave the judgement and criticism behind and look at the behavior or habits as just that, behavior.

Create new behavior. Set yourself and your environment up for success. Create meaningful steps to work towards your goal behavior by making tiny repeatable choices.

Evolve from there. Adjust as needed and allow yourself the freedom to grow and change for the better.

Are you really ready for Unhinged Accountability?

Identify the trigger. What is going on right before the behavior? What thoughts or emotions came up? To replace the behavior you must know why it’s happening.

Do you…

💗 Start over every Monday

💗 Know exactly what you “should” do but struggle to execute

💗 Feel exhausted trying to keep up, like you take 2 steps forward 10 back

💗 Overthink

💗 Self Sabotage

💗 Are tired of trying to shame and bully yourself into changing

💗 People Please instead of investing into yourself

If you answered yes to any of these, you are ready Boo 👻 . Let’s Get Unhinged in the name of growth 🔥

This is NOT for you if…

❌ Hustle Culture is your thing

❌ Believe Toxic Positivity is life

❌ You want an overnight miracle transformation

❌ You want a 6 pack abs in 8 mins while currently rocking a keg…great works of art take time darling.

❌ Don’t want to look at your own behavior under a microscope and become accountable for your own actions.

So what’s next?

Enjoy these free workbooks, they are designed to go from top to bottom, but feel free to jump in wherever calls to you.

Looking for Community Support and Accountability? Join us in Skool for daily prompts, exercises, accountability and encouragement.

Interested in working privately? Fill out the form below to set up a free consultation.